Kale Smoothie Recipe
1 heaping cup spinach leaves
1 heaping cup chopped Durden's kale leaves
1 frozen banana
1 1/2 cups Local Milk or you can use Almond Milk
1 tablespoon local honey
1/4 cup local pecans
Remove kale leaves from their rough center stalk and coarsely chop. In a blender, combine kale spinach, pecans, and milk. Blend until no big kale bits remain. Stop blender and add banana honey and pear. Blend until smooth. Enjoy immediately. Heck yea!